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Born from a love of the outdoors, Sauna in the Wild offers a calming space to relax and unwind whilst enjoying the benefits of traditional, wood-fired sauna. Along with our ice baths to cool off in-between sauna sessions, you’ll leave this little sanctuary feeling refreshed and rejuvenated in body, mind and soul.

This is also a great opportunity to discuss issues around nutrition, wellness and health with me and my special guests.